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Monthly Archives: April 2020

Corona Cooking: Roasted Vegetables Over Polenta

Corona Cooking: Roasted Vegetables Over Polenta

How are you feeling today? I’m keenly aware that I am taking a privileged walk through this global pandemic… and yet I often find myself seized by a vague melancholy borne of solidarity with those who are suffering, the surreal vibe of this whole thing, and the uncertainty of what is yet to come.

I’m sure there is a great deal more I could be doing for the world, but last night I went back to basics and took care of myself and my husband with a soothing bowl of fontina-flavored polenta and roasted veggies. I fight the idea, but caring for me and mine CAN be enough on a Saturday night during these difficult times. At times, it may be the best thing we can do to hunker down and make a satisfying meal. Let’s get to it:

Roasted Veggie Ingredients

  • Veggies (I used two small butternut squash and a pile of Brussels sprouts, but go for what you’ve got on hand — broccoli, carrots, sweet potatoes, turnips… hmm…)
  • Olive oil
  • Balsamic vinegar
  • Salt (preferably Kosher salt or sea salt)
  • Pepper

Instructions

  • Chop the veggies into chunks
  • Plop into a bowl and season generously with salt and pepper
  • Mix with 3 parts olive oil to 1 part Balsamic vinegar
  • Pour on a baking sheet lined with foil or parchment paper
  • Roast at 450 degrees Fahrenheit until browned and cooked through, 20-25 minutes

It’s a beautiful transformation… Raw veggies with some seasoning:

Raw Squash

Brussels Sprouts

Become better versions of themselves… roasted!

Roasted veggies

Polenta Ingredients

  • One cup loose polenta
  • One Tablespoon unsalted butter
  • Small wedge of cheese, shredded (I used Fontina, but go at it, Asiago, cheddar, even dollops of goat cheese would be tasty)
  • A few tablespoons of Parmesan cheese
  • 5 cups water

This is what we’re looking at, minus the water:

Polenta prep

Polenta Instructions

  • Bring water to a boil
  • Add polenta, stir, bring back to a boil
  • Turn heat on low and simmer and cook, stirring often, for 40 min (yes this is a dinner to linger over)
  • Mix in cheeses and butter at end once polenta is already cooked

Combine all in a bowl, throw a chopped fresh herb on top, and you get a version of this, courtesy of School Night cookbook:

Cookbook pic

Once you purchase (or find) a container of loose polenta, let your creativity take the reigns and repeat with different veggies or try serving with protein… something in the red meat department would appeal to me…

We capped off this quiet evening with a trip to Forest Park and took comfort in this view: Forest Park view

Peace.

Corona Cooking: Roasted Sweet Potatoes

Hey there! I’m inspired by the simplicity of #QuarantineCooking to share my favorite way to cook and EAT sweet potatoes:

Ingredients

  • Two sweet potatoes
  • 2 T. unsalted butter, melted
  • 1 T. Olive oil
  • Two large garlic cloves, minced
  • 4 T. shredded Parmesan cheese
  • Herb of your choice, fresh or dried

Instructions

  • Peel and cube potatoes and dump into large mixing bowl.
  • Dump all other ingredients into bowl and coat the potatoes.
  • Pour seasoned potatoes onto sheet pan lined with foil or parchment paper.
  • Bake at 400 degrees Fahrenheit for approx. 20 minutes.

Enjoy!

Sweet Potatoes

Corona Cooking: Perfect Chicken Breast

Corona Cooking: Perfect Chicken Breast

Hi friends! It’s been a while. So COVID-19 has hit. Whew. Simplicity is key for me in the kitchen right now. I’d like to share a recipe from a cookbook called The Whole30: The 30-Day Guide to Total Health and Food Freedom. 

It’s called “perfect” chicken breast. Minimal ingredients, healthy, can be eaten for breakfast, lunch, dinner… or a snack!

Ingredients

  • Salt
  • Pepper
  • Cooking fat (olive oil, butter, or my preference, Ghee)
  • 2 chicken breasts

Cooking Process

  1. Preheat oven to 350 degrees.
  2. Pat chicken breasts dry and season both sides with salt and pepper.
  3. Heat cooking fat in skillet on medium-high.
  4. Add chicken breasts — rounded side down — and sear for 5 min. Meanwhile, prep a sheet pan with a piece of aluminum foil or parchment paper.
  5. Place chicken breasts on sheet pan and bake for approx. 13 min. (Cookbook says between 10-15 but I’ve found 13 min. to be the sweet spot.)
  6. Test middle of chicken breast with knife and fork and tweak baking time to your liking 🙂

Namaste. May food bring you some peace and comfort.

XO,
Ginger

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