Yesterday morning I awoke to a crisis, of sorts — my closet had literally imploded in the middle of the night. Shelves smashed into the door, shoes shoved up against the wall, a heaving mass of clothes and bags and drawers to remove, gingerly, from the slightly cracked door. Today ended with a trip to Home Depot and a living room stacked with boxes and drawers, clothes hanging from my keyboard stand. This had to happen for a reason, I tell myself. Couldn’t find time to purge, now I’m forced to reckon with piles of things I forgot I owned.
Daphne Rose Kingma, of The Ten Things To Do When Your Life Falls Apart, would say that I’ve “integrated my loss,” number seven on the list of ten. Please forgive the implication that my closet is my life — although it has taken on a life of its own unfurled this way in the middle of my living room, so the metaphor seems apt. In all seriousness, Kingma writes that “crisis of any kind calls us into integration,” which means facing the troubles, losses that we experience, telling ourselves the truth about our struggles, and granting them a meaningful place in the narrative that we construct about our lives.
There’s a saying that I sometimes hear intoned in yoga classes: “I am exactly as I should be today.” It reorients the mind from a constant state of comparison — what is versus what should be — to simply, what is. With this mantra, the mind is freed up to observe and claim ownership of what naturally exists, and to proclaim the rightness of it, because it is. I imagine that this way of thinking has something do with the concept of integration, in its way of honing powers of observation versus powers of control, even the darker, unwelcome aspects of our surroundings, circumstances, and identities are acknowledged and incorporated.
Kingma writes that our “human nature prefers distinction, separation, and confusion, [but] our spiritual nature seeks wholeness, inclusion, and union. Since we are ultimately spiritual in nature, life keeps pointing us in the direction of this growth.” As much as we might resist embracing what is painful about life, casting our experience in a line, with steps “forward” and “back,” the reality is that we don’t selectively determine our path, instead, our path happens to us, and in it’s in our best interest to include the unplanned, unwanted directions in constructing a more three-dimensional image of ourselves.
It seems that I’ve veered a long way from my caved-in closet. As I pick up the pieces, I’ll try to embrace the chaos for what it is. After all, it is.